Resources

Below you will find resources we recommed at Body in Mind Nutrition. These are the Websites, Podcasts, Instagram Accounts, and Books we love!  We hope you enjoy them too!

INTUITIVE EATING / NON-DIET

BOOKS

  • Intuitive Eating: An Anti-Diet Revolutionary Approach, Evelyn Tribole, MS,RDN,CEDRD-S and Elyse Resch, MS, RDN, CEDRD-S

  • Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight — and What We Can Do about It, Harriet Brown

PODCASTS

INSTAGRAM

  • @redefining_wellness

  • @haes_studentdoctor

  • @untrapped_au

  • @encouragingdietitian

  • @radicalbodylove

BODY DIVERSITY + DE-CENTERING WHITENESS IN WELLNESS

ARTICLES/WEBSITES

BOOKS

  • Fearing the Black Body: The Racial Origins of Fat Phobia , Sabrina String, Ph.D.

  • The Body is Not an Apology, Sonya Renee Taylor

INSTAGRAM

  • @blackandembodied

  • @jessicawilson.msrd

  • @nalgonapositivitypride

  • @efftheiragingstandards

  • @beauty_redefined

  • @bodyimage_therapist

  • @fatphobiaslayer

  • @haes_sizediversity

  • @ragenchastain

  • @thebodypositive

PODCASTS

LGBTQIA+

ARTICLES/WEBSITES

BOOKS

  • Beyond the Gender Binary, Alok Vaid-Menon

  • Myths of Gender:  Biological Theories about Women and Men, Anna Fausto-Sterling

INSTAGRAM

  • @fedupcollective

  • @radicalwellbeingcenter

  • @healingvibesbylana

  • @transfolxfightingeds

  • @northstarlgbtq

  • @rootedresistance

  • @allgendernutrition

  • @foundspaceyoga

  • @decolonizingfitness

  • @samdylanfinch

  • @raindovemodel

  • @alokvmenon

  • @them

PODCAST

FAMILY FEEDING WISDOM

BOOKS

  • The Eating Instinct: Food Culture, Body Image, and Guilt in America, by Virginia Sole-Smith

  • Born to Eat, Leslie Schilling and Wendy Jo Petterson

  • Child of Mine: Feeding With Love and Good Sense, Ellyn Satter

  • Love Me, Feed Me, Katja Rowell

  • Helping Your Child With Extreme Picky Eating, Katja Rowell

INSTAGRAM

  • @sunnysideupnutritionists

  • @v_solesmith

  • @katjarowellmd 

PODCASTS

YOGA FOR EVERY BODY

WEBSITES

BOOKS

  • Accessible Yoga: Poses and Practices for Every Body, Jivana Heyman

  • Curvy Yoga: Love Yourself and Your Body a Little More Each Day, Anna Guest-Jelley

  • Yoga for Every One:  50 Poses for Every Type of Body, Dianne Bondy

  • Yoga for Healthy Aging:  A Guide to Lifelong Well-Being, Baxter Bell, MD and Nina Zolotow

INSTAGRAM

  • @curvyyoga

  • @accessibleyoga

  • @18Springshealingcenter

  • @ybicoalition

PODCASTS