Yoga

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April 11-May 16

The combination of deepening your relationship with your body as your PARTNER, and feeling connected to a community of humans on a similar path, is transformative.

Body Respect Yoga Cultivates:

  • connection and trust in your body
  • shifting into a kinder and more compassionate way of relating to your body
  • developimg a true relationship with your body as your partner, and less of an object to be judged
  • feeling safe and cared for in a sweet community with others on a similar pth
  • permission to make more space for your body to take up space

A Class Free of Body Shaming and Food Rules

Debra is certified in Curvy Yoga with addditonal training in Accessile Yoga and Trauma-Informed Yoga/Trauma-Sensitive Mindfulness

Fee is $75

Registration open here: 

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