Managing Type II Diabetes and PreDiabetes without the Scales: WEight Neutral Wellness Group
- Beginning 1/13/2022 | 10:00 am-11:00 am EST
This 6-week group is for you if you have been diagnosed with PreDiabetes or Type 2 Diabetes and want to manage your blood sugar, and feel your best, Without focusing on the scales or rigid food rules.
You will be part of a community with the common interest of using Intuitive Eating Principles to manage your blood sugar.
*Is aligned with the Health at Every Size Principles
*Is facilitated by Shanon Armfield, M.Ed., RD, LDN, Certified Intuitive Eating Counselor
*Size will be limited to offer optimal comfort and engagement of participants
*Meets virtually on Thursday mornings, 10-11 am EST
*Begins January 13, 2022
*Fee is $40/week (we are in-network with BCBS. This group may be a covered service.)
If you are interested in joining, Contact Shanon at Shanon@bimnutrition.com
Embodied Eating Group
January 11-March 1, 2022| Tuesday mornings 9-10 am EST
A group that integrates the principles of Intuitive Eating with gentle, accessible, trauma-informed Body/Somatic practices designed to regulate your nervous system and invite a connection to the wisdom of your body. This caring circle of humans shares this path with you, creating a strong and brave community free of food and body shame.
Group size is limited to create more ease and access to the process for participants.
The cost is $40/week. If you have BCBS insurance with coverage for nutrition consults with RDNs, this may be a covered service.
If you are interested, contact Debra