Date(s) - 10/23/2021
10:00 am - 1:00 pm
Jen Whitehead, MA, LMFT, RYT
Debra Benfield, M.Ed., RDN, LDN, CEDRD-S, RYT
You are invited into non-judgmental self-inquiry about how your relationship with your body impacts your practice. In this interactive workshop, you will:
-become more aware of your body shame story
-explore how the Wellness Culture Industrial Complex has affected you
-create offerings and practices which are intentionally inclusive of all bodies
10:30-11:15 your body shame story
11:15-12 internalized body hierarchy and wellness culture
12-12:45 body respect yoga
12:45-1 Action Items and Close
This workshop is appropriate for students and providers of any, and all, wellness, mental health, yoga, movement practices, and health care. Our intention is to invite you into a safe and impactful process of Body Respect for you and your community.
If interested in a scholarship, apply to the 18 Springs Access Fund at 18springshealing.org/access-fund. No one will be turned away due to lack of funds.