Integrating Health at Every Size into your Practice

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Date(s) - 10/23/2021
10:00 am - 1:00 pm


Jen Whitehead, MA, LMFT, RYT

Debra Benfield, M.Ed., RDN, LDN, CEDRD-S, RYT


You are invited into non-judgmental self-inquiry about how your relationship with your body impacts your practice.  In this interactive workshop, you will:


-become more aware of your body shame story

-explore how the Wellness Culture Industrial Complex has affected you

-create offerings and practices which are intentionally inclusive of all bodies


10:00-10:30  welcome/introductions

10:30-11:15  your body shame story

11:15-12   internalized body hierarchy and wellness culture

12-12:45   body respect yoga

12:45-1   Action Items and Close


This workshop is appropriate for students and providers of any, and all, wellness, mental health, yoga, movement practices, and health care.  Our intention is to invite you into a safe and impactful process of Body Respect for you and your community.


Learn more about Deb

Learn more about Jen

Cost: $35

If interested in a scholarship, apply to the 18 Springs Access Fund at No one will be turned away due to lack of funds.

Registration open now!