Embodied Eating Group

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Date(s) - 11/09/2021 - 12/28/2021
9:00 am - 10:00 am

With Debra Benfield, M.Ed., RDN/LDN, CEDRD-S, RYT

Tuesdays, 9-10 am EST

8-week cycle

November 9-December 28


If you are interested in taking a deeper dive into Intuitive Eating or in developing practices to help you bring these transformative principles into your daily lived experience, this is for you.

We will be integrating Intuitive Eating Principles with gentle, accessible body/somatic practices within a supportive and caring circle of humans sharing this path with you.

Men, Women, and Gender Nonconforming are welcome. 

Group Size will be limited in order to support an optimal group experience.

Cost: $40/week

(BCBS insurance may cover your attendance, please contact BCBS for more information)

“I highly recommend this group and Debra Benfield’s leadership.  This group was a real turning point in my disordered eating recovery process.  I credit my time in this group with helping me let go of my obsession with food.”-Betsy Reiners 

Please be aware that I am intentional about the composition of the creation of this group.  If you are interested in joining us, screening is required for attendance.  Contact me to schedule your screening: