Events

With Debra Benfield, M.Ed., RDN/LDN, CEDRD-S, RYT Tuesdays, 9-10 am EST 8-week cycle   If you are interested in the Intuitive Eating process, this group may be for you! If [...]

With Jane Anderson, MPH, RDN/LDN 8-week Group Tuesdays, 4-5 pm, EST Connection and Support with peers on a similar path Learn about how dieting and food rules cause harm Develop [...]

With Debra Benfield, M.Ed., RDN/LDN, CEDRD-S, RYT 6-Week Yoga Class Series Monday evenings, 6-7:30 pm EST, Via Zoom   Yoga that invites connection to your body with kindness rather than [...]

With Debra Benfield, M.Ed., RDN/LDN, CEDRD-S, RYT Tuesdays, 9-10 am EST 8-week cycle   If you are interested in the Intuitive Eating process, this group may be for you! If [...]