Events

With Debra Benfield, M.Ed., RDN/LDN, CEDRD-S, RYT Tuesdays, 9-10 am EST 8-week cycle If you are interested in taking a deeper dive into Intuitive Eating or in developing practices to [...]

With Debra Benfield, M.Ed., RDN/LDN, CEDRD-S, RYT 6-Week Yoga Class Series Monday evenings, 6-7:30 pm EST Via Zoom Next Series Begins May 17 This yoga class invites connection to your [...]

We go about our days within a Body Hierarchy, with or without our awareness. This system is upheld by Diet Culture and is rooted in racism, ableism, homophobia, transphobia, ageism, [...]